WHAT IS COACHING?

The International Coaching Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential." 

In my own words, coaching is about moving forward. A coach helps you DEFINE what you want to achieve, STRATEGIZE how to get there, and supports you as you TAKE ACTION to achieve positive results.

 


WHAT DOES A COACH DO?

Coaching helps you identify and bridge the gap between where you are in life and where you want to be.  As your coach, I will offer you a new perspective and bring the necessary tools, structures, and strategies to help you tap into your own resources and reach your goals.  In doing so, I will continually support you to find solutions that will lead you to enjoy more success and less stress.

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IS COACHING FOR YOU?

Do you feel...

... stressed out all the time and have a sense of not reaching the level of success that you know that you are capable of?

... that sometimes you are your own worst enemy and you are constantly getting in the way of your ability for success and your own happiness?

... overwhelmed and finding it difficult to prioritize?

... that time is passing you by and that you have no control of your life?

If any of these statements resonate, coaching is the solution for you.  If you want to improve part of your life, coaching will help you gain new perspective, get motivated to make a change, increase confidence and most importantly, stay accountable.

Through partnering together, clients often express feeling more focused, organized, connected, prepared, calm and engaged.

 Click here to set up a consultation.


COACHING IN THE NEWS

Coaching is a cutting edge method that is gaining in popularity.  See what others are saying.